Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee GP & Author

Our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joint pain, brain fog, insomnia and depression.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today’s clip is from episode 40 of the podcast with nutritional therapist and author, Jeannette Hyde.


In this clip, Jeannette explains why the health of our gut microbiome is so important for good physical and mental health. She shares some great strategies she’s used with her own clients that will help us improve our relationship with our gut bugs.


Thanks to our sponsor http://www.athleticgreens.com/livemore


Show notes and the full podcast are available at drchatterjee.com/40


Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.


Follow me on instagram.com/drchatterjee


Follow me on facebook.com/DrChatterjee


Follow me on twitter.com/drchatterjeeuk


DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 





See acast.com/privacy for privacy and opt-out information.

View More...
Show
Load More...
;
vaarta logo
Welcome to Vaarta
Connect with your email address.
OR
Forgot Password?
skip_previous
pause_circle_filled
skip_next
00:00 / 00:00
volume_up
skip_previous
play_circle_filled
skip_next
00:00 / 00:00
volume_up